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Stress Management
This course was developed for company who realized that their people’s lives were full of stress, both at home and work. With Subject Matter Experts we identified four main modules with twenty sub-headings to be learned over a two-day period. Here are the four main modules:
- Identify burnout and what stress does to the body
- Cope more effectively with co-workers, customers and family members
- Balance home and career
- Perform at your peak performance by channeling stress.
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